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Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2019-03-12 - Publisher: Da Capo Lifelong Books
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon
Language: en
Pages: 252
Pages: 252
Type: BOOK - Published: 2005 - Publisher: Human Kinetics
An Australian training manual for triathletes - Biomechanics of swimming, cycling and running - Fuelling your body - Physiological considerations in training.
Language: en
Pages: 364
Pages: 364
Type: BOOK - Published: 2018-09-18 - Publisher: Hachette UK
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2011-02-22 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2007 - Publisher: Penguin
Whether it's a triathlon, duathlon (bike and run), or aquathon (swim and run). Women, as well as men, are flocking to the sport. The Danskin Women's Triathlon S