The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as thoug

Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approachi

Provides a range of options, from skillfully doing nothing to applying deadly force, designed to prevent violence or, if that is not possible, to defend oneself

Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.

This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former milita