A training guide for athletic events including relay races, the high jump, and the shot put provides information regarding basics, technique, and drills.

“The embrace of women’s sports sometimes feels almost like a political act...Molly Schiot’s Game Changers: The Unsung Heroines of Sports History is so val

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their

Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coachi