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A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, a
Eat, Live, Thrive Diet
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Authors: Danna Demetre
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A sustainable lifestyle diet for women of faith that unravels the mystery of why we gain weight as we age and includes a practical, God-centered, science-based
Eat.Lift.Thrive.
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Authors: Sohee Lee
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-15 - Publisher: Human Kinetics

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Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and
Anti-Diet
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of
Good Girls Don't Get Fat
Language: en
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Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes