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Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - a
Language: en
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Type: BOOK - Published: 2014-12-21 - Publisher: Jessica Kingsley Publishers
Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose b
Language: en
Pages: 833
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Type: BOOK - Published: 2014-11-04 - Publisher: Victory Belt Publishing
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foun