Yoga for Trauma Recovery

Yoga for Trauma Recovery
Author :
Publisher : Routledge
Total Pages : 328
Release :
ISBN-10 : 9781351680981
ISBN-13 : 1351680986
Rating : 4/5 (986 Downloads)

Book Synopsis Yoga for Trauma Recovery by : Lisa Danylchuk

Download or read book Yoga for Trauma Recovery written by Lisa Danylchuk and published by Routledge. This book was released on 2019-03-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed, effective treatment. Uniting recent developments in our understanding of trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must read for those interested in the healing capacities of each modality. Readers will come away from the book with a strong sense of how to apply theory, philosophy, and research to the real-life complexities of clients and students.


Yoga for Trauma Recovery Related Books

Yoga for Trauma Recovery
Language: en
Pages: 328
Authors: Lisa Danylchuk
Categories: Psychology
Type: BOOK - Published: 2019-03-20 - Publisher: Routledge

GET EBOOK

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foun
Overcoming Trauma through Yoga
Language: en
Pages: 184
Authors: David Emerson
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-10 - Publisher: North Atlantic Books

GET EBOOK

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are
Trauma Healing in the Yoga Zone
Language: en
Pages: 169
Authors: Joann Lutz
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-07-19 - Publisher: Jessica Kingsley Publishers

GET EBOOK

Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic
Yoga for Emotional Trauma
Language: en
Pages: 218
Authors: Mary NurrieStearns
Categories: Self-Help
Type: BOOK - Published: 2013-07-01 - Publisher: New Harbinger Publications

GET EBOOK

Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pa
Embodied Healing
Language: en
Pages: 142
Authors: Lisa Danylchuk
Categories: Psychology
Type: BOOK - Published: 2015-08-30 - Publisher: Difference Press

GET EBOOK

What does twisting your body into poses named after animals have to do with trauma recovery? Everything. If you've ever wondered how yoga can inform trauma reco