Kung Fu has evolved from a traditional means of defence to become a system of attacking and defending oneself, with or without weapons, exercising the body and

From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need

This book disrupts disciplinary boundaries to make a case for the future direction and growth of martial arts studies as a unique field

Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe

A compilation of lectures by Grandmaster Pui Chan, who is a premiere resource on traditional Chinese kung fu.These lectures and discussions took place from 1971