Dive into the world of superfoods with Lonely Planet Food, the world's leading travel publisher's new food imprint. Unlock the long-held secrets of health-boost

Praise for the first edition: "A solid beginner's reference, especially for those seeking the authority of medical studies." -- Library Journal "Recommended." -

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A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods T