This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout

A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious w

A compact book of record sheets for recording your weight training workouts.The format used was developed by Personal Trainer and Weight Training authority Dere

A 16 week exercise journal designed by a personal trainer who has helped hundreds of people reach their fitness goals. This journal is most effective when used

NPTI’s Fundamentals of Fitness and Personal Training makes the principles and theories of fitness accessible for all readers. Written in a conversational tone