Hanbo

Hanbo
Author :
Publisher :
Total Pages : 132
Release :
ISBN-10 : 0974560308
ISBN-13 : 9780974560304
Rating : 4/5 (304 Downloads)
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Book Synopsis Hanbo by : John C. Goss

Download or read book Hanbo written by John C. Goss and published by . This book was released on 2003-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hanbo, or three foot staff, is a modern defensive weapon offering a practical method of self-defense. This book demonstrates a variety of martial arts techniques using the Hanbo, including joint locks, pressure points, takedowns, and strikes


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