"This small, concise book on Chinese dietary therapy has been written specifically for lay readers. It is meant to replace two earlier book I have written on Ch

Americans are bombarded with so many rationales and diets that many among us reflect a confusion of choices that has little to do with the actual experience of

Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on

Diet is one of the eight limbs of Chinese medicine, and may be used as a preventive measure as well as a therapy. This book is a laypersons guide to the intrica