The South Beach Diet Supercharged

The South Beach Diet Supercharged
Author :
Publisher : Rodale
Total Pages : 354
Release :
ISBN-10 : 9781594864575
ISBN-13 : 1594864578
Rating : 4/5 (578 Downloads)
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Book Synopsis The South Beach Diet Supercharged by : Arthur Agatston

Download or read book The South Beach Diet Supercharged written by Arthur Agatston and published by Rodale. This book was released on 2008-04-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.


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