Download or read book The Solution written by Lucinda Bassett and published by Union Square & Co.. This book was released on 2011-01-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to this new program by best-selling self-help author Lucinda Bassett, its possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships. Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health. So even if you cant change whats happening around you…you CAN change whats happening inside of you, thanks to this empowering new solution.