Optimism and hope are not random feelings; they can be conscious choices. Martin E.P. Seligman, professor of psychology at the University of Pennsylvania, is on

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E.

Hope has long been a topic of interest for psychologists, philosophers, educators, and physicians. In the past few decades, researchers from various disciplines

Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In t

Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much m