Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h

This is a new edition of bestseller, The Run Walk Run(R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run(R) method, which has a m

This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway! After developing his own Run Walk Run® method, which has a

Movement variability in soccer training is the new approach to enhancing practice and developing players' movement adaptabilities and creative play on the field

An approach to running describing how to prepare for races and to avoid stress -related injuries and to help the runner get started comfortably and with confide