The Resilient Mind: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness

The Resilient Mind: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness
Author :
Publisher :
Total Pages : 234
Release :
ISBN-10 : 177708461X
ISBN-13 : 9781777084615
Rating : 4/5 (615 Downloads)

Book Synopsis The Resilient Mind: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness by : Brad Coulbeck

Download or read book The Resilient Mind: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness written by Brad Coulbeck and published by . This book was released on 2020-01-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding it increasingly stressful keeping up with the relentless demands of the modern workplace? Are you strained from balancing your personal and professional life? In The Resilient Mind you'll learn how to develop proven techniques to combat stress, develop mental toughness, and become a resilient person. The author's method to succeed in the fast-paced, no-holds-barred climate we live in, gives you the power to flourish in today's world. The resilient are immune to the negative aspects of stress, recover quickly after trauma, and can thrive in chaotic environments. Learn how to: - apply research based "resiliency factors" in daily life - thrive in a psychologically demanding environment - bounce back quickly after personal or professional disaster - achieve peak performance while under stress It's time to boost your ability to handle adversity in a positive way. To win in the game of life, you must master the art of being resilient.


The Resilient Mind: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness Related Books

The Resilient Mind: The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness
Language: en
Pages: 234
Authors: Brad Coulbeck
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-15 - Publisher:

GET EBOOK

Are you finding it increasingly stressful keeping up with the relentless demands of the modern workplace? Are you strained from balancing your personal and prof
Resilience
Language: en
Pages: 319
Authors: Eric Greitens
Categories: Psychology
Type: BOOK - Published: 2015 - Publisher: Houghton Mifflin Harcourt

GET EBOOK

A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselli
How to Be Comfortable with Being Uncomfortable
Language: en
Pages: 227
Authors: Ben Aldridge
Categories: Self-Help
Type: BOOK - Published: 2020-06-09 - Publisher: Watkins Publishing

GET EBOOK

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his
Resilience
Language: en
Pages: 336
Authors: Andrew Zolli
Categories: Business & Economics
Type: BOOK - Published: 2013-07-09 - Publisher: Simon and Schuster

GET EBOOK

All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a
Survivor Personality
Language: en
Pages: 210
Authors: Al Siebert
Categories: Psychology
Type: BOOK - Published: 2010-07-06 - Publisher: Penguin

GET EBOOK

The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than for