The Power of Small

The Power of Small
Author :
Publisher : Macmillan + ORM
Total Pages : 259
Release :
ISBN-10 : 9781250248756
ISBN-13 : 1250248752
Rating : 4/5 (752 Downloads)

Book Synopsis The Power of Small by : Aisling Leonard-Curtin

Download or read book The Power of Small written by Aisling Leonard-Curtin and published by Macmillan + ORM. This book was released on 2020-07-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tiny changes to transform your life We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing for large, dramatic changes, Aisling and Trish Leonard-Curtin help readers make small, manageable changes in their lives. Everyday decisions pile up to create transformation. Instead of being daunted by your goals and dreams or paralyzed by the business of life, The Power of Small will help you take the practical, approachable steps that will change your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined in The Power of Small and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps, The Power of Small will empower you to make big changes in your life—one small step at a time.


The Power of Small Related Books

The Power of Small
Language: en
Pages: 259
Authors: Aisling Leonard-Curtin
Categories: Self-Help
Type: BOOK - Published: 2020-07-28 - Publisher: Macmillan + ORM

GET EBOOK

Tiny changes to transform your life We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions
The Power of 10%
Language: en
Pages: 124
Authors: Eric Lee Harvey
Categories: Psychology
Type: BOOK - Published: 2008 - Publisher:

GET EBOOK

The choices we make, the words we say, and the actions we take not only impact our lives, but also the lives of those around us. When you aim to improve yoursel
Tiny Habits
Language: en
Pages: 317
Authors: B. J. Fogg
Categories: Business & Economics
Type: BOOK - Published: 2020 - Publisher: Harvest

GET EBOOK

The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be
Small Changes
Language: en
Pages: 302
Authors: Alicia Witt
Categories: Self-Help
Type: BOOK - Published: 2021-10-05 - Publisher: Harper Horizon

GET EBOOK

Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way! You don’t have to overhaul your whole
Small Change
Language: en
Pages: 183
Authors: Nabeel Hamdi
Categories: Architecture
Type: BOOK - Published: 2013 - Publisher: Earthscan

GET EBOOK

What exactly is 'small change'? Build a bus stop in an urban slum and a vibrant community sprouts and grows around it - that is the power of small changes that