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The Pilates Effect
Language: en
Pages: 161

The Pilates Effect

Authors: Stacey Redfield
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-01 - Publisher: Red Lightning Books

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The true story behind this fitness phenomenon and its long, controversy-plagued road to popular success. While millions today find the Pilates system helps to s
The Potential Effects and Mechanisms of Traditional Chinese Non-Pharmacological Therapy for Nero-musculoskeletal Disorders
Language: en
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The Potential Effects and Mechanisms of Traditional Chinese Non-Pharmacological Therapy for Nero-musculoskeletal Disorders

Authors: Min Fang
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Innovations in Pilates
Language: en
Pages: 201

Innovations in Pilates

Authors: Anthony Lett
Categories: Health
Type: BOOK - Published: 2010 - Publisher: Anthony Lett

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The Pilates Body
Language: en
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The Pilates Body

Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

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The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to
The Complete Idiot's Guide to the Pilates Method
Language: en
Pages: 326

The Complete Idiot's Guide to the Pilates Method

Authors: Karon Karter
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Penguin

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Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.