The Picky Eater Project

The Picky Eater Project
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1581109814
ISBN-13 : 9781581109818
Rating : 4/5 (818 Downloads)

Book Synopsis The Picky Eater Project by : Natalie Digate Muth

Download or read book The Picky Eater Project written by Natalie Digate Muth and published by . This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids' participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun. Weekly themes and goals include - Week 1 - Picky-Free Parenting: Setting the stage to help your child choose a wider variety of healthful food with key parenting strategies - Week 2 - A Kitchen Revolution: Shaping your child's taste preferences away from bland, white and processed towards flavorful, robust, and more adventurous by changing the way you purchase, arrange, and prepare foods. - Week 3 - The Little Chef: Getting your child into the kitchen - early and often - to encourage him or her to try new foods. - Week 4 - A Shopping Adventure: Making grocery shopping and meal planning with your child more of an adventure than a chore. - Week 5 - Family Mini-Feast: Recognizing the value of family meals and setting them up to fit your lifestyle while progressing in your pursuit of undoing picky eating. - Week 6 - It Takes a Village: Enlisting spouses, partners, grandparents, siblings, and friends to help undo picky eating and influence more adventurous choices. - Post-Picky Eater Project Week - Making It Stick-y: Planning for challenges and barriers, and putting contingency plans into action for lasting impact. Six weeks will fly by before you know it! You and your junior chef will have an amazing time working together to make - Layered Yogurt Parfaits - Corn Pancakes - Mix and Match Smoothies - Beanie Cheeseburgers - (Almost) Any Vegetable Soup - And many more fun and healthy recipes! Written by Natalie Digate Muth, a pediatrician and dietician, and Sally Sampson, cookbook author and founder of ChopChop, a food magazine for kids and their families, The Picky Eater Project addresses both the importance of healthy childhood nutrition and family harmony. It offers tips and troubleshooting, recognizing that it takes planning and perseverance to make behavior changes stick, but that it can happen. Start your picky eater project today - your kids will love it, and you'll see real changes in their eating habits!


The Picky Eater Project Related Books

The Picky Eater Project
Language: en
Pages: 0
Authors: Natalie Digate Muth
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher:

GET EBOOK

The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling f
Helping Your Child with Extreme Picky Eating
Language: en
Pages: 183
Authors: Katja Rowell
Categories: Family & Relationships
Type: BOOK - Published: 2015-05-01 - Publisher: New Harbinger Publications

GET EBOOK

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support yo
D.W. the Picky Eater
Language: en
Pages: 32
Authors: Marc Brown
Categories: Children
Type: BOOK - Published: 1995 - Publisher:

GET EBOOK

Arthur the Aardvark and his little sister, D.W., are off to a wedding. Arthur is going to be a page-boy and to hold the wedding ring, but D.W. is too small to b
Choose Good Food!
Language: en
Pages: 25
Authors: Gina Bellisario
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-08-01 - Publisher: Lerner Digital ™

GET EBOOK

Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Lucas is a picky eater. But he's excited
Deceptively Delicious
Language: en
Pages: 210
Authors: Jessica Seinfeld
Categories: Cooking
Type: BOOK - Published: 2007-10 - Publisher: Harper Collins

GET EBOOK

Counsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed