Publisher Description

For more than three decades, not one American schoolboy had run a sub-4:00 mile. Then, in January 2001, Alan Webb clocked a 3:59.86 mile, the fastest indoor U.S

Get the Summary of Neal Bascomb's The Perfect Mile in 20 minutes. Please note: This is a summary & not the original book. "The Perfect Mile" by Neal Bascomb chr

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relatio

Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he f