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The Outdoor Adventurer's Guide to Forest Bathing
Language: en
Pages: 257
Authors: Suzanne Bartlett Hackenmiller
Categories: Self-Help
Type: BOOK - Published: 2019-07-01 - Publisher: Rowman & Littlefield

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The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, an
Forest Bathing
Language: en
Pages: 322
Authors: Dr. Qing Li
Categories: Self-Help
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin

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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Your Guide to Forest Bathing (Expanded Edition)
Language: en
Pages: 210
Authors: M. Amos Clifford
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-08-01 - Publisher: Red Wheel

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The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being pres
Outdoor Adventurers Gt Forest
Language: en
Pages: 272
Authors: Bartlett HACKENMILLE
Categories:
Type: BOOK - Published: 2019-07 - Publisher: Falcon Guides

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Major news organizations--NPR, Time, CBS, and many more--have been reporting on the rise of "forest bathing" or shinrin-yoku, a Japanese practice of immersing o
Melanin Base Camp
Language: en
Pages: 270
Authors: Danielle Williams
Categories: Sports & Recreation
Type: BOOK - Published: 2023-03-21 - Publisher: Black Dog & Leventhal

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Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your percep