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Language: en
Pages: 414
Pages: 414
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell
A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back
Language: en
Pages: 684
Pages: 684
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell
A huge compendium of Old School Strength training secrets, full of great pictures, methods and techniques compiled from a variety of awesome sources.
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2017 - Publisher: Human Kinetics
Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book inc
Language: en
Pages: 1443
Pages: 1443
Type: BOOK - Published: 2012-07-03 - Publisher: Simon and Schuster
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of