A Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a

* NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of

Using the latest research and a wealth of personal experiences, this is the fact-based, no-nonsense approach to birth, child health, and shared child-rearing yo

Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes.

A complete guide to Scandinavia filled with travel tips, cultural and historical facts, recipes, and inspirational photography from the Nordic nations. Why are