It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to an

HAS SCIENCE CONFIRMED WHAT THE BUDDHA ALREADY KNEW? In this groundbreaking book, neuropsychology professor Chris Niebauer explains how after decades of research

Clear and illuminating commentary on one of Bodhidharma’s most important texts—designed to help Chan practitioners apply timeless and essential advice to th

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