The New Yoga for People Over 50
| Author | : Suza Francina |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 318 |
| Release | : 1997-04 |
| ISBN-10 | : 9781558744530 |
| ISBN-13 | : 1558744533 |
| Rating | : 4/5 (533 Downloads) |
Book Synopsis The New Yoga for People Over 50 by : Suza Francina
Download or read book The New Yoga for People Over 50 written by Suza Francina and published by Health Communications, Inc.. This book was released on 1997-04 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the health of the spine and posture affect every system of the body and discusses how yoga poses and breathing exercises benefit the ciruculatory system, the heart, and other vital organs and remove stiffness and inertia from the body.
