Related Books

The Little Strength Training Book
Language: en
Pages: 208
Authors: Erika Dillman
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-30 - Publisher: Grand Central Publishing

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The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect
The Little Strength Training Book
Language: en
Pages: 208
Authors: Erika Dillman
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-30 - Publisher: Grand Central Publishing

GET EBOOK

The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect
The Little Butt & Thighs Workout Book
Language: en
Pages: 192
Authors: Erika Dillman
Categories: Health & Fitness
Type: BOOK - Published: 2007-09-03 - Publisher: Grand Central Publishing

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With the newest "little book" in the series, it's easier than ever to get thinner thighs and a tighter tush. Line drawings throughout.
The Party of Your Life
Language: en
Pages: 266
Authors: Erika Dillman
Categories: Self-Help
Type: BOOK - Published: 2011-07-01 - Publisher: Santa Monica Press

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The Party of Your Life is a lively, irreverent guide to putting the F-U-N back in funeral. This upbeat book will appeal to adults of all ages who want a send-of
Strength Training
Language: en
Pages: 212
Authors: John Garhammer
Categories: Sports & Recreation
Type: BOOK - Published: 1991-05-01 - Publisher: Sports Illustrated

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Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitnes