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The Lazy Person's Guide to Fitness
Language: en
Pages: 168
Authors: Charles Swencionis
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Galahad Books

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Move over couch potatoes! The Lazy Person's Guide to Fitness is here and ready to get your body moving! Surrender the remote control for free weights, trade in
Exercise: The Lazy Person's Guide!
Language: en
Pages: 98
Authors: Helen Graham
Categories: Health & Fitness
Type: BOOK - Published: 2002-04-25 - Publisher: Gill & Macmillan Ltd

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Fed up with feeling guilty about not doing those regular workouts you've been promising to start? We know that exercise is good for us, but why does it have to
The Lazy Girl's Guide to Being Fit
Language: en
Pages: 111
Authors: Namrata Purohit
Categories: Health & Fitness
Type: BOOK - Published: 2015-07-21 - Publisher: Random House India

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Get smart, get moving! Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incen
Lazy Person's Guide to Better Nutrition
Language: en
Pages: 152
Authors: Gordon S. Tessler
Categories: Cooking
Type: BOOK - Published: 1984-09 - Publisher: Better Health Publishing

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The Lazy Person's Guide to a Healthy Lifestyle
Language: en
Pages: 89
Authors: Shu Chen Hou
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: KOKOSHUNGSAN®

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Are you tired of all the complicated and time-consuming methods to achieve a healthy lifestyle? Do you find yourself overwhelmed by the fitness gurus and their