Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat u

Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling

"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the

Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese

For intermediate and advanced martial artists, a training reference highlighting the key muscle groups used for a variety of martial arts techniques. Unlock the