Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their

First published as THE SINCLAIR DIET SYSTEM, Optima, 1995. Sinclair offers a complete diet of starch-free recipes to help others obtain the same relief from thi

Do you suffer from gut pain and bloating? Do you have backache and joint pains. Have you been told it's all in the mind? As many as 1 in 5 people suffer from Ir

" ... This book describes an easy, step-by-step method for controlling IBS symptoms that may be caused by intolerance to certain carbohydrates in your diet. "IB

TRUTH ABOUT TRIGGER FOODS - They Are Not What You Think They Are ADDRESSING CAUSE AND EFFECT - Heartburn, Acid Reflux and GERD Relief without Drugs In the Fast