Boost your digestive and immune system with these delicious probiotic recipes that will leave you feeling energized and alert. A healthier gut is the key to a h

A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber y

"100+ recipes for gut health, 4-week meal plan, nutritional advice." -- cover

A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system does

More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gu