Looks at the antioxidant properties of green tea, including its usefulness in preventing cancer, cardiovascular disease, aging, and digestive problems

Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almo

In this comprehensive guide, Rosen explores the many uses of green tea--aside from that of a healthful beverage--for everything from cold remedies to aromathera

"I hold a bowl of tea in my hands. In its green color I can see all of nature. I close my eyes to contemplate the hills and the pure water running in my heart."

Tea is hot and getting hotter. In the New Tea Book, no leaf is left unturned. Discover the wide variety of teas that are available and their myriad health benef