Good Enough to Eat

Good Enough to Eat
Author :
Publisher : Collins
Total Pages : 40
Release :
ISBN-10 : 0064451747
ISBN-13 : 9780064451741
Rating : 4/5 (741 Downloads)

Book Synopsis Good Enough to Eat by : Lizzy Rockwell

Download or read book Good Enough to Eat written by Lizzy Rockwell and published by Collins. This book was released on 2009-06-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!


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