Feeling Good

Feeling Good
Author :
Publisher : Signet Book
Total Pages : 438
Release :
ISBN-10 : CORNELL:31924084880669
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Feeling Good by : David D. Burns

Download or read book Feeling Good written by David D. Burns and published by Signet Book. This book was released on 1981 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.


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Feeling Good
Language: en
Pages: 438
Authors: David D. Burns
Categories: Psychology
Type: BOOK - Published: 1981 - Publisher: Signet Book

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Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.
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From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety
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National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized D
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Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily