A month-by-month guide to fostering an attitude of gratitude as a family Gratitude is a key component of happiness and mindfulness. But not only for adults. Chi

In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it fee

Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force.

What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached ou

Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both. Who helped you become the pe