Funny, insightful, and relentlessly honest, this book is the manual for living with depression that everyone should have been given.It's packed with bite-sized

Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approaches--freewriting, memoir, poe

If you’re a writer living with depression, you might not know where to turn. There are days when depression devours your words and you find yourself incapable

A personal story of depression and how the author found help. This is a book about depression. It doesn't shy away from the complexities of depression or what g

"Natasha Tracy has written a book that straddles the chasm between self-help and memoir. Natasha's own experiences with bipolar disorder and depression illustra