Download or read book The CSIRO Total Wellbeing Diet written by Manny Noakes and published by Penguin Books. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is not just another diet, it's a long-term healthy eating plan that will make you feel great. The Total Wellbeing diet really works, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the diet - how to start, what to cook and how to keep the weight off forever.