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Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 2011-10-17 - Publisher: A&C Black
A guide to the popular new weight-lifting trend provides information for safe and effective training with kettlebells, sharing coverage of topics ranging from w
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022 - Publisher: Human Kinetics
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Language: en
Pages: 519
Pages: 519
Type: BOOK - Published: 2011-12-15 - Publisher: Victory Belt Publishing
In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievab
Language: en
Pages: 255
Pages: 255
Type: BOOK - Published: 2009 - Publisher:
Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting di
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2015-03-12 - Publisher: Bloomsbury Publishing
The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness en