When we eat may be as important as what we eat. Discover how to reset your body’s natural clock—from an award-winning circadian rhythm and aging researcher

This Very Short Introduction explains how organisms can 'know' the time and reveals what we now understand of the nature and operation of chronobiological proce

An introduction to the mathematical, computational, and analytical techniques used for modeling biological rhythms, presenting tools from many disciplines and e

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as inso

Wouldn't you like to know how to slow down time? We constantly check our watches and complain how time flies. We think that time is equal to the watches we wear