The Bleep Test Training Program is used by sports coaches and trainers to estimate and improve participant's VO2 max (maximum oxygen uptake). The Bleep Test Tra

Packed with practical examples and case studies.Includes features such as 'In Practice' and 'Progress Checks' to reinforce understanding of this exciting subjec

For the BTEC Sports Development and Fitness National qualification. As a companion to the core textbook, it covers six of the most popular option units. Additio

I didnt always want to be a police officer, but what a life so far. This short story is a true, and sometimes shocking account of Matthews past decade as a fema