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The Anxiety Workbook for Teens
Language: en
Pages: 238
Authors: Lisa M. Schab
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2010-01-07 - Publisher: ReadHowYouWant.com

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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About
The Shyness and Social Anxiety Workbook for Teens
Language: en
Pages: 197
Authors: Jennifer Shannon
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
The Worry Workbook for Teens
Language: en
Pages: 124
Authors: Jamie A. Micco
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2017-06-01 - Publisher: New Harbinger Publications

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Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you under
The Mindfulness and Acceptance Workbook for Teen Anxiety
Language: en
Pages: 119
Authors: Sheri L. Turrell
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-10-01 - Publisher: New Harbinger Publications

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Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activiti
My Anxious Mind
Language: en
Pages: 189
Authors: Michael Anthony Tompkins
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

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My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi