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The 3-apple-a-day Plan
Language: en
Pages: 258
Authors: Tammi Flynn
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Harmony

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Presents a plan for permanent weight loss that uses the pectin in apples to promote weight loss, and includes exercise guidelines, meal plans, and more than one
The 3-Apple-a-Day Plan
Language: en
Pages: 258
Authors: Tammi Flynn
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-05 - Publisher: Harmony

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Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee,
The Body Reset Diet
Language: en
Pages: 258
Authors: Harley Pasternak
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books

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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve
The Whole Body Reset
Language: en
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Authors: Stephen Perrine
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Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
Two Meals a Day
Language: en
Pages: 495
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-09 - Publisher: Grand Central Publishing

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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet tr