The hardest part of any diet is sticking to it, but the tasty recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly l

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansin

The #1 bestselling author of "The Fat Smash Diet" and "Extreme Fat Smash Diet" offers his most inspiring work yet. Dr. Smith goes beyond the boot camp-style die

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health.

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness