A helpful guide to Christian meditation for children, which encourages adults to experience meditation themselves and equips them with the tools to introduce th

Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and m

Meditation is one of the best tools we can offer children to help them cope with the intensity of their feelings and ease the pressures in their lives - among f

This fun, hands-on guide is designed to build skills through meditation and breathing exercises that can help kids reduce stress, calm down, relax, and more.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids a