Teach Yourself to Meditate

Teach Yourself to Meditate
Author :
Publisher : Piatkus Books
Total Pages : 0
Release :
ISBN-10 : 0749913282
ISBN-13 : 9780749913281
Rating : 4/5 (281 Downloads)

Book Synopsis Teach Yourself to Meditate by : Eric Harrison

Download or read book Teach Yourself to Meditate written by Eric Harrison and published by Piatkus Books. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal guide for anyone who wants to learn how to meditate. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone.


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