Qigong and the Tai Chi Axis

Qigong and the Tai Chi Axis
Author :
Publisher : Courier Dover Publications
Total Pages : 259
Release :
ISBN-10 : 9780486844466
ISBN-13 : 0486844463
Rating : 4/5 (463 Downloads)

Book Synopsis Qigong and the Tai Chi Axis by : Mimi Kuo-Deemer

Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.


Qigong and the Tai Chi Axis Related Books

Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

GET EBOOK

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Essence of Taiji Qigong
Language: en
Pages:
Authors: Jwing-Ming Yang
Categories: Qi gong
Type: BOOK - Published: 2005-11-01 - Publisher:

GET EBOOK

Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationa
The Tai Chi Space
Language: en
Pages: 145
Authors: Paul Cavel
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-04 - Publisher: Red Wheel/Weiser

GET EBOOK

Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

GET EBOOK

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Tai Chi
Language: en
Pages: 0
Authors: Paul Lam
Categories: Health and safety dvds
Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions

GET EBOOK

Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.