Swim, Bike, Run, Eat

Swim, Bike, Run, Eat
Author :
Publisher : Fair Winds Press (MA)
Total Pages : 195
Release :
ISBN-10 : 9781592336067
ISBN-13 : 159233606X
Rating : 4/5 (06X Downloads)

Book Synopsis Swim, Bike, Run, Eat by : Tom Holland

Download or read book Swim, Bike, Run, Eat written by Tom Holland and published by Fair Winds Press (MA). This book was released on 2014-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim, Bike, RunĀ­--Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that is easy to implement.


Swim, Bike, Run, Eat Related Books

Swim, Bike, Run--Eat
Language: en
Pages: 195
Authors: Tom Holland
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-15 - Publisher: Fair Winds Press

GET EBOOK

It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutritio
Swim, Bike, Run, Eat
Language: en
Pages: 195
Authors: Tom Holland
Categories: Health & Fitness
Type: BOOK - Published: 2014-06 - Publisher: Fair Winds Press (MA)

GET EBOOK

Swim, Bike, RunĀ­--Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that i
Swim, Bike, Run
Language: en
Pages: 251
Authors: Alistair Brownlee
Categories: Biography & Autobiography
Type: BOOK - Published: 2013-06-06 - Publisher: Penguin UK

GET EBOOK

Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to
Complete Nutrition Guide for Triathletes
Language: en
Pages: 211
Authors: Jamie Cooper
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

GET EBOOK

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that pre
The 12 Week Triathlete, 2nd Edition-Revised and Updated
Language: en
Pages: 273
Authors: Tom Holland
Categories: Cooking
Type: BOOK - Published: 2011-03 - Publisher: Fair Winds Press (MA)

GET EBOOK

Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step p