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The S.W.A.T. Workout
Language: en
Pages: 204
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2006-03-01 - Publisher: Hatherleigh Press

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Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights,
Tactical Fitness
Language: en
Pages: 273
Authors: Stewart Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da
Tactical Fitness 40+ Foundation Rebuilding
Language: en
Pages: 86
Authors: Stew Smith
Categories:
Type: BOOK - Published: 2017-12-15 - Publisher: Createspace Independent Publishing Platform

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Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wag
Firebreather Fitness
Language: en
Pages: 293
Authors: Greg Amundson
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-05 - Publisher: VeloPress

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Forge a powerful new path to fitness and health with Greg Amundson’s Firebreather Fitness program and get into the best shape of your life physically, mentall
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

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Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable