Download or read book Super Detox written by Michael Van Straten and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to detoxing reveals how to acquire the sustained, natural energy needed to get through the demands of work, sport or some weekend DIY wihout feeling exhausted on Monday morning. It takes the reader safely though 24-hour, 48-hour and 3-day detox programmes that are specially tailored to give you the energy boost you're looking for and offers easy-to-prepare recipes that aim to have you brimming with energy. It details all the food,drink, natural food supplements and exercise you need at each stage and shows you how to plan your life to ensure you have the energy and how to keep your energy levels on an even keel. Niggling health problems, energy at an all-time low and radiance like a dying light bulb - these are the effects of 21st-century life that we all experience at some time.