Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to spread th

The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provid

"How did Overeaters Anonymous begin? Why were our Steps rewritten? When was abstinence introduced? What was the carbohydrate controversy? Where did I Put My Han