Related Books

Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription
Language: en
Pages: 86
Authors: Milkyway Media
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-20 - Publisher: Milkyway Media

GET EBOOK

Please note: This is a companion version & not the original book. Book Preview: #1 The postmodern era has seen the rise of the Sick Aging Phenotype, which is a
The Barbell Prescription
Language: en
Pages: 384
Authors: Jonathon Sullivan
Categories:
Type: BOOK - Published: 2016-12-01 - Publisher:

GET EBOOK

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength
Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription
Language: en
Pages: 86
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-13T22:59:00Z - Publisher: Everest Media LLC

GET EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The postmodern era has seen the rise of the Sick Aging Phenotype, whi
Starting Strength
Language: en
Pages: 0
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2011 - Publisher: Mitchell Beazley

GET EBOOK

This book is for anyone serious about learning or coaching the basic lifts.
Practical Programming for Strength Training
Language: en
Pages: 256
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2014-01-14 - Publisher:

GET EBOOK

3rd edition